Be Your Own Valentine – Theme Thursday; featuring Jenna

We are getting toward the end of this series! I am so excited to be sharing a beautiful story of  faith and fitness from my dear teammate Jenna Leigh Coleman! Here’s Jenna… ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ Growing up, I had a difficult time finding a connection with God.  I was never lost or rebelled, but I just never … More Be Your Own Valentine – Theme Thursday; featuring Jenna

Be Your Own Valentine – Family Friday; featuring Kimberly Hawkins

I am excited for you to hear from another woman who shares a lot in common with me (except the being a mom part… hoping add that credential one of these days!). Kimberly hits on some topics that are pain points for SO many parents. I am confident you will be enriched by her words … More Be Your Own Valentine – Family Friday; featuring Kimberly Hawkins

Be Your Own Valentine – Workout Wednesday; featuring Keridon

I am so blessed to be a part of a team that knows how important working out is an essential part of loving yourself. When we invest time and effort into utilizing our bodies to their best potential physically, the return on investment is invaluable. More energy… better self-image… better immunity… better mood… trickle-effect healthy … More Be Your Own Valentine – Workout Wednesday; featuring Keridon

Be Your Own Valentine: Mental Health Monday [PTSD]; featuring Kelsey Hanks

As amazing as my previous guest bloggers have been, today’s guest blogger is by far the bravest. Kelsey, a fellow Team INSPIRE coach, has agreed to share something that required great vulnerability and courage: her journey with PTSD. Many of us have likely heard of Post Traumatic Stress Disorder, but may not understand how it … More Be Your Own Valentine: Mental Health Monday [PTSD]; featuring Kelsey Hanks

Be Your Own Valentine – Sacred Sunday; featuring Ashleigh from “IntentionalU”

So far I have been able to introduce you all to some amazing people on Team INSPIRE. But today is a different story. I cannot express how excited I am to introduce you to Ashleigh Maynor. I came across Ashleigh via Instagram on her page Intentional_U. She is a brilliant professional who is constantly posting … More Be Your Own Valentine – Sacred Sunday; featuring Ashleigh from “IntentionalU”

Be Your Own Valentine – Theme Thursday; Featuring Jill Jacobs!

We are on guest #5! I am so blessed by reading these posts and am honored that these guests are willing to pour our their hearts to my readers. This next guest is just as professional, motivating, and beautiful! Jill is another Team INSPIRE coach who is such a great inspiration. She works hard, loves … More Be Your Own Valentine – Theme Thursday; Featuring Jill Jacobs!

Be Your Own Valentine: Tasty Tuesday; featuring Lauren Boldizar

I love that all my typical themes still fit with the Be Your Own Valentine Series! AND that I have met plenty of amazing people since I have started up Jillian Redefining Wellness. This next guest blogger is another woman that I knew with 100% confidence that she would produce some quality content for you … More Be Your Own Valentine: Tasty Tuesday; featuring Lauren Boldizar

Be Your Own Valentine: Sacred Sunday – Featuring Tramaine!

One things I have repeatedly been posting on my all social media sites, in relation to this series, has been that we are allowed to love ourselves. And this notion is not just something I pulled out of nowhere… or something that I think sounds good… it originates from an ancient book that so many … More Be Your Own Valentine: Sacred Sunday – Featuring Tramaine!