Tasty Tuesday: Key #10 “Hunger” for Good

To those of you looking for a recipe… I am afraid you will be unsatisfied. Today I am talking about hunger. And I don’t mean the kind of hunger that manifests as a rumbling in your tummy. I’m talking about the drive… desire… yearning… fixating… relentless pursuit… kind of hunger. Hunger is such an interesting … More Tasty Tuesday: Key #10 “Hunger” for Good

Family Friday: Key #9 – Stop Looking at What’s Not Yours

For some of you reading this post you will think I’m old fashioned… prudish… uptight… too strict… etc. That’s fine. But I hope you will read and consider what I have to say because I would not share something that I did not 100% believe could help to give you a more fulfilling life. So… … More Family Friday: Key #9 – Stop Looking at What’s Not Yours

Workout Wednesday: Key #8 – Balance Work and Rest

I feel as though my Workout Wednesday posts communicate to five audiences… (1) Those obsessed with working out (2) Those who are disciplined to working out (3) Those who occasionally work out (4) Those who are interested to work out, but don’t (5) Those who don’t work out and don’t care I am not sure … More Workout Wednesday: Key #8 – Balance Work and Rest

Mental Health Monday: Key #7 – Confess (no skeletons in the closet!)

Secrets. We all have them. Some of us hold onto secrets so tightly that our life becomes a facade… We hide the truth from some people or from everyone. And while there may never be out right lies, there is deception and lack of genuineness. We trick ourselves into believing that if someone or everyone … More Mental Health Monday: Key #7 – Confess (no skeletons in the closet!)

Theme Thursday: Key #6 – Retaliate with Love

Retaliation. Most would consider this to have a negative, and perhaps, malevolent connotation… but really… retaliation is essentially a response to something negatively done to you. No one has to teach someone to “get even.” I see this first hand everyday with children. He tried to hurt my feelings, so I’m going to hurt his… … More Theme Thursday: Key #6 – Retaliate with Love

Sacred Sunday: Key #4 – Embracing Meekness and Weakness

Meek and Weak. Words that rhyme and words that many people mistake for being synonyms. Words that many people in our society would not want to embrace or have as adjectives to describe them. But… seeing as this is a “Keys to Life” Series… you’ve got to bet I am going to try and challenge … More Sacred Sunday: Key #4 – Embracing Meekness and Weakness

Workout Wednesday: Key to Life #2 – Use Your Body for What it was Made for

I often think about the movie Wall-E. More specifically, I think about the humans in Wall-E.   Obese. 100% Sedentary. Lazy. Missing out on life. What a perfect commentary on the direction that so many people in American society are are moving in. What a detriment. We trade convenience and instant gratification for our health … More Workout Wednesday: Key to Life #2 – Use Your Body for What it was Made for