Goodness. I have felt off of my routine for about 2 weeks now. I am NOT complaining though… it has all been such a blessing! I hope that I have not lost your interest and that my readers and followers are still sticking with me! I ensure you that I am still serious about advancing … More Theme Thursday: Getting Back to “Normal”
What a blessing for the hubby and I to get away and celebrate five years of the ministry of marriage to each other. Here is the comparison picture as promised! Sorry for the crazy lighting! They had all these different colored lights on the tree… and… they got a WAY bigger tree! This vacation was … More We’re Back!
Here is a picture from 5 years ago!! We will be back TODAY… comparison picture to come!
Still cruising and celebrating… but wanted to wish you a Merry Christmas because God being with us is too beautiful of a thing. Please watch!
Part of your health and well-being includes: Taking breaks from reality Celebrating meaningful milestones Experiencing new things Broadening your horizons Spending quality time with loved ones Unplugging from society Being outdoors And all of these things just happen to be in alignment with the cruise that my husband and I will be taking soon and … More Theme Thursday: Celebrating… See You Soon!
Meatloaf is one of those foods that resonates as comfort food… but I will be honest to say that I am not a big fan of the stereo-typical, traditional meatloaf. So because my hubby has a warm place in his heart for it, I decided to find a way to recreate it in a way … More Tasty Tuesday: Holiday Meatloaf
Traditions… depending on what is presently going on in your life, this is either a warm fuzzy feeling word… or a very painful one. Maybe both?? Traditions are fun and meaningful things to create with our loved ones, but when it comes to those traditions being changed, altered, or tossed out, there tends to be … More Family Friday: Traditions – Accommodating, Letting Go, Creating New
I seem to be on a cold weather kick lately when it comes to posting! Funny though… because we are supposed to be having “Well Above Normal” temperature this year! Regardless of this fact, the reality is that temperatures are still uncomfortable and un-motivating when it comes to getting out and working out. I am … More Workout Wednesday: How I Handle Cold Weather
Last Thursday, I discussed the “Winter Downward Spiral.” This is something that is completely logical and understandable as we face colder temperatures and we are inconvenienced and uncomfortable. But… can this downward spiral… these winter woes… winter blues… cold weather funks… become more serious? When the winter blues become clinically significant, it is considered to … More Mental Health Monday: Seasonal Affective Disorder… Is it Legit?
It is amazing how much we can allow the weather control our behavior. Some things are inevitable, like wearing coats, scraping car windows, shoveling, leaving earlier for work, and shivering! But there are other things we tend toward that are volutary… Complaining, eat fatty foods, snuggling up more, staying indoors, less time being active, sulking, … More Theme Thursday: Downward Winter Wellness Spiral